During your menstruation, the muscles of your uterus contract and relax to help shed the built-up lining; this can sometimes cause cramp pains. Many times these pains are minor and can be treated at home, but there may be some situations where they are severe and can indicate something more serious, so it’s important to […]

For many women, heavy menstrual bleeding is a huge obstacle to their lifestyles. The heavy bleeding can also lead to iron-deficient anemia, the most common health-related threat of menorrhagia. While most cases of anemia are easily treated with oral iron supplements, sometimes the bleeding is so severe a woman’s entire volume of blood drops, leading […]

If you love a hairless body like I do and want a smooth, safe shave every time. We’ve put together some shaving preparation tips for a better experience. 1. Moisturize your skin When your skin is well-hydrated, your body hair will become thick with water and break away from the skin more easily, resulting in […]

As a woman, you should always take pride in knowing how to keep your vagina fresh. Cleaning your vagina should be something you do every day. It is important to know about vaginal hygiene to keep your genitals clean and your reproductive tract healthy. There are a few basic vaginal hygiene rules every woman should […]